Posted by Tony (24.218.50.220) on November 23, 1999 at 23:40:48:
In Reply to: Nardil posted by Sonia on November 23, 1999 at 23:11:22:
Does Oxygen work for you?
If not, things that work for me are cold or hot packs,
showering-- Although these things probably will
become ineffective if the pain hits 9 or 10.
One thing that has worked for me in the past
is to sit still and relax and concentrate on blankness.
VERY TOUGH to do with a sever CH, but it will usually
drop the pain a level or two on the kip scale, and
has even aborted them on occasion in the past.