Melatonin


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Posted by Al (65.80.90.108) on September 19, 2001 at 19:49:35:

In Reply to: Melatonin and CH posted by Randy on September 19, 2001 at 14:18:09:

I worked for me pretty well, however, I had to stop because I think it was causing me to be depressed. I used it for a month and few headaches, that was good. But for some reason I would just be depressed all the time, so I've stopped using it. I think it helped regulate my sleep and I've been ok without it though. I say, give it a try(it's not harmful), some people swear by it, but if you start to feel depressed, stop. I think it's good for getting your sleep straightened out




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