you won't like this but -

Posted by gary g (208.133.217.67) on November 06, 1999 at 19:20:01:

In Reply to: Can I change their schedule? posted by Tony Smolar on November 06, 1999 at 18:36:56:

30 years of these SOBs

pretty sure I can tell you - you don't schedule them, they schedule you

I HAVE found that I can reduce the total severity by staying up VERY late ( 3 AM +/-) while in cluster, that allows me to react immediately to the nighttime attacks, which tend to be worse and more frequent than diurnal ones

then, I dose up heavy on benadryl & hit the sack

can get from 5 - 8 hours sleep before nexxt attack that way

yes I KNOW that doesn't fit the "average American" 9-5 schedule
but guess what
neither do Cluster Headaches

so, for those who CAN try this, I suggest a fair trial

Follow Ups:

• you probably like this either, but BobG 21:06:39 11/06/99 (3)
  • Sleep due to changing shifts.... doug l 09:23:51 11/07/99 (1)
    • Thanks Doug1 BobG 21:29:32 11/07/99 (0)
  • that should be probably won't like NT BobG 21:24:08 11/06/99 (0)

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