Posted by Amanda Best (216.164.7.103) on August 31, 1999 at 06:54:36:
In Reply to: Cognitive Restructuring for Gary G. et al posted by Michelle C. on August 31, 1999 at 00:40:19:
I have been doing this for a long time and i just never knew the name for it. As a child both my brother and I suffered migraine headaches and took biofeedfeedback training, I was actually quite good at it. While there is no possible way for me to achieve this state during a ch, I thing that the training has helped me to concentrate on RET instead. Thanks for the info, Its nice to have a name for it finally!
Amanda