Posted by Matt Beckwith on August 03, 1998 at 08:16:11:
In Reply to: Re: Cigarettes & Alcohol posted by Brian W on July 21, 1998 at 09:27:03:
Regarding getting into unhealthy cycles and stressful situations, I've started (as a result of getting headaches after stress) to understand a bit better exactly when I'm under stress. I'm under stress at times when I previously wouldn't have thought I was. It's called getting in touch with one's emotions, I guess.