Posted by Linda B on June 01, 1999 at 10:01:07:
In Reply to: Things I noticed / have been told. posted by Rob Heckemann on June 01, 1999 at 06:40:56:
Dear Ken,
Your not alone. I alway`s have them.
Like you I usually am a 1 or 2. What I`m think is these number`s on the scale dont really bother us. I mean we can live and function just fine, even GREAT. When you hit a 4 and under this is when our lives seem to turn upside down.
When we start to isolate are selve`s from people and the world this is when we know their bad.
In over 25 year`s I hit 0 on the scale 11 time`s.
I have hit the 10 on the scale`s more than I can count. This last year is one of my best year`s that I have had with my CH. I think it is combantion of everything that brought them on this time.
I`m not saying it was all due to stress.I`m not a stressfull person. I deal with stress rather well. I`m the type that see`s the glass half full. I also have a headcold which put`s more pressure in my head.
I myself am just starting to learn what my trigger`s are.
This board came into my life at the right time.
(Thank`s DJ) It has taught me so much. It has helped me so much. It has inabled me to help other`s. It has helped me understand. I can now express to other`s with alot more ease what I`m going through.
Talking to your partner is one of the best thing you can do. I wish I could have gotten my husband to read the board. This way he would have had a better understanding what I was going through.
Hope you have PAIN FREE day`s an night`s
Hug`s Linda