Posted by jonny (24.147.230.154) on September 01, 2001 at 11:54:31:
In Reply to: O2 question about intervals??? posted by Robin on September 01, 2001 at 11:48:28:
get back on the O2 if your in pain.
The trick is to get on it as soon as you feel the pain comming and staying on it for 5 minutes after the pain is gone.
............jonny
1-4-3-P