Posted by Gus on April 29, 1999 at 00:11:15:
In Reply to: Re: Love and Support posted by Lee M. on April 28, 1999 at 23:02:28:
Lee,
There are many ways to meditate. Zen is not the only one. I personally cannot sit in the Lotus position. Most of us in the western world can't. Unless we are very young (which I'm not).
There are various books out there on the subject. Go to the library and check out a few if your interested. John Davis had a teacher I wish I could find one. I live too far out in the sticks though. In any city of any size there is usually someone teaching some kind of meditation (Yoga, Zen etc.). My problem is I live 150 mi. from the nearest city which is Duluth MN. I think it's about 50,000 pop. Anyway Good luck to you Lee. I'm sure it won't work for everyone and it doesn't work immediately. But for me it works so far. Any ?'s email me.
Love Gus