Posted by Bob H (24.21.178.92) on July 03, 2001 at 23:06:31:
In Reply to: I have a question for everyone!! posted by Kim on July 03, 2001 at 02:11:30:
Like some of the other comments here, I quit smoking six years ago, and my episodes went from one-a-day to two-to-five per day. I agree with everyone else about meds. Melatonin also helps (9 mg two hours before bedtime) each night. It helps me sleep deeper (especially for smoker's and drinkers of caffiene - both deplete body's natural melatonin reserves) and during parts of my cycle have slept through an attack (you can tell the next morning). I'm 55 and have had cluster's since age 7. Best wishes
Bob H.