Posted by Karla (216.126.153.48) on June 13, 2001 at 20:00:47:
In Reply to: Alot of times this is an indicator of low potassium levels.. posted by nancyc on June 13, 2001 at 19:11:15:
I have had leg cramps for over 17 years. My ch started 3 years ago. Related probably not. The dr. I saw at the time said it was due to the amount of milk I was drinking at the time (1 gal.) so I cut back to 2 or 3 glasses a day. I seem to be ok as long as I watch the milk I drink. However, there have been days where I didn't see a relation. Maybe patasium is it. However, bananas trigger the "M" word for me. So I know I lack it. Maybe I will try a suppliment. Thanks for the advice and idea.