Posted by Tony (12.11.162.5) on May 07, 2001 at 10:49:14:
In Reply to: We're not talking about headaches here George!!! posted by Ree on May 06, 2001 at 19:41:09:
In my past two clusters, I've noticed a dramatic
reduction in the severity of the headaches after altering
my diet and removing suspect foods such as those containing
MSG, nitrates (esp Bacon), Aged cheeses, Alcohol, and a few other
things. This cluster I changed my diet early in
the cluster, and I've only experienced two headaches of 9
or more intensity, both were before the diet change.
Usually I will have one or more 9's per night for
at least 2 weeks.
So I'm convinced diet makes a huge difference, maybe not
for everybody, but for some.