Posted by Bob P on April 05, 1999 at 14:44:42:
In Reply to: Exercise posted by Jack on April 05, 1999 at 10:49:43:
Stand back lc, here I go (private joke). Over the years I've noticed that the upset stomach from a 2 hr. "10" would stop a HA dead in it's tracks after I wretched with the dry heaves for a few minutes. Circumstances also dictated that I ride a bicycle home from work one day with a HA. The HA was completely gone within 4 blocks of starting the ride. That prompted me to try exercise this last cluster. I'd wake with the normal hour after falling asleep HA starting, take my meds (cafergot & lidocaine spray) and do squats until I couldn't do any more. HA was gone within 5 mins. Went about 60 for 60 in killing them this way.