Posted by annemarie (212.238.33.13) on March 13, 2001 at 10:38:20:
In Reply to: I need some advice on 02 usage. posted by Ike on March 13, 2001 at 10:27:38:
I always start with the deep breaths; somehow for me it works best if I breathe in through my nose.
Then when I am on the mask for a few minutes I notice my breathing becomes a little less deep and very, very restful. that seems to be all right for me.
Good luck with it! annemarie