Posted by Bob P (129.65.46.87) on March 02, 2001 at 14:18:02:
In Reply to: And it comes around! Now I know what I should have asked posted by annemarie on March 02, 2001 at 11:03:34:
Even when not in a cluster I wake up a dozen times during the night.
Since starting the melatonin, I sleep like a rock from 9:30 PM until about 3:30 AM. Then I toss and turn some from 3:30 until I get up at 5:00.
I'm taking 3 mg/night of the melatonin.