Posted by Bob P (129.65.46.87) on October 02, 2000 at 12:37:18:
In Reply to: exercise posted by Elwood G. Ellis on October 02, 2000 at 10:29:04:
When I first came to this site on January 6, 1999, I posted in the Guest Book right after Mr. Elwood Ellis. Elwood posted about running up the hill behind his house. This prompted me to try streneous exercise at the onset of each headache.
Elwood, I knocked out 60+ headaches in a row, each within 10 minutes, by doing squats until I was huffing and puffing and my legs were burning.
Elwood, you made that last cluster livable. I sincerely thank you for your post back then. I've shared the exercise routine with others and it's worked for some of them also. Find satisfaction in knowing that you have indeed, helped some clusterheads to function better.
Thank you!
lyg
Bob P