Posted by Chana (152.163.207.199) on September 15, 2000 at 23:38:46:
In Reply to: When you have shadows, what do you do to relieve that... posted by Melissa on September 15, 2000 at 23:02:58:
I've been in this current cycle since Aug. 1, and while I haven't been hit BIG TIME in 10 days (Fingers crossed), I have been shadowing every day, three four times per day. Sometimes I take a couple Advil and that helps. But mostly, when I'm home, I grab my ice compress from the freezer, and freeze my face/head and apply pressure. That seems to help alot.
Best
Chana