Posted by Shellie (205.188.198.39) on September 01, 2000 at 08:34:05:
In Reply to: Magnesium posted by KATE on August 31, 2000 at 23:17:13:
Hi all,
After speaking to the RX about all of the Mag. articles I read regarding this topic, he says the IV method is best of course because the Mag. gets into your system quicker although, the oral dose over a period of time will find you the same results! I found Natural Magnesium (400 mg. tab's) buffered with Zinc (15 mg.), he said start with one tablet and after a few days jump up to the 2- 400 mg. tabs. Watch your bowel movements!! LOL...He said if your bowels become.....uh...too loose, adjust your dose down a bit!! This is day #4 for me and although I've had some minor shadows, I've only had 1- #10!! Big News from a chronic who's suffered 8-10 attacks daily for over 5 years! I'm not gonna get my hopes up, YET!! I'll keep ya posted.
Be Well~
Shellie