Posted by sailpappy (166.62.178.189) on April 14, 2000 at 20:07:21:
In Reply to: Biofeedback posted by Virginia M on April 14, 2000 at 00:07:21:
When you reach the point of "Goose Bumps", your attack will abort. At least that is how I've gotten through for the past few Decades!
Biofeedback and Transcendental Meditation border very similar methodology's and idiology's
When applied to controlling the reaction to the pain, rather than the pain itself,I've found a way to deal with daily attacks.
Force it to the apex as fast as possible. Sailpappy