Posted by Susan (216.220.166.224) on December 01, 1999 at 12:03:57:
got two words for you-STOP IT!please do not go thru these alone. iused to bash my head with my ice packs. i'm certain i have suffered many concussions. i was thankful for someone to stop me. i knocked myself out for the last time a couple yrs ago. There are MUCH better methods to use! gotta love yourself. i do.