Posted by Ray on October 12, 1998 at 15:42:23:
In Reply to: psychologist with cluster, some recommendations posted by GERHARD STEENKAMP (JERRY) on October 12, 1998 at 09:44:37:
My only experience that parallels yours is that I
will try to focus my attention on anything but the
pain, but only after the crest and when I'm on the
down hill side of that awful sine wave of pain. This
works for me after the worst is over. My severe pains
always last 2 hours.
While at the crest there is NOTHING in the entire
world for me but SEARING PAIN. I have tried to
small tasks or do anything to distract myself. Can't
do it.
The alcohol is a big NONO. I never touch the stuff
whether I'm in or out of cycle. I smoke but I can't
find the coorelation as I've quit through a cycle and
found no relief.
I do know that what works for one doesn't necessarily
work for another. That's why this message board is
so good at giving us all new ideas to try.
I'm going to try the water thing. Can't hurt.
Glug, Glug, and pain free days!!