Posted by Amanda Best (216.164.7.103) on August 17, 1999 at 13:21:22:
In Reply to: My Own Experiences (lengthy) posted by Richard on August 17, 1999 at 12:14:56:
I just realized that each of my cycles has started after I began a good exercise program. In December i joined a gym and was working out with a trainer everyday, a few months later, BAM!
Even with my last 2 cycles , looking back I find that the clusters hit 2 - 3 months into some sort of regular physical activity.
The unfortunate thing for me is if i try any exercise during an attack it gets worse. Oh well.
I am glad it works for you!
All my Best,
Amanda