Posted by Rich Jr. (206.37.206.68) on July 06, 1999 at 15:18:09:
In Reply to: Yoga posted by kim on July 05, 1999 at 08:53:27:
I took Tai-Chi-Chuan for about six months. This was years ago, but it seemed to help quite a bit. Between the stretching exhorcises and relaxation with the movements, my headaches were reduced to bearable pain and less frequency. Also tried self-hypnosis, but that one kind of freaked me out. I didn't like "waking" to realize I'd put myself under. Pretty wierd stuff. Best wishes, Rich