Posted by Bob Kingsley (194.72.196.71) on June 29, 1999 at 01:46:13:
I've now been 36 hours without a single attack.
Three nights with earplugs = three nights slept through without incident.
Two of those nights with only one pillow instead of my usual two = two mornings with less tension in my shoulder and neck muscles.
Paul O made the observation in his post (6/29/99) that he's found he gets less heads if he can keep that muscle strain under control. I'm with you, Paul!
Hard to believe that such simple things as changing my head position and blocking out extraneous sound could have such a positive effect, but it seems to be working.
My last attack was Sunday at 6:45pm. I didn't medicate (Imigran injection), but let it run its course. Lasted half an hour. Nothing since then. Amazing.