Posted by Yazz on July 11, 1998 at 17:25:38:
Ok Folks , I have all the ammo I can get .
I'm drinking barrels of water , squeezing my trigger points on my shoulder , dabbing peppermint oil , sniffing O2 , taking the meds , taking Magnesium , sleeping early ( or as early as can be ) , working out , doing jumping jacks, not having sex, not eating foods I shouldn't be eating , hmmmm.....what else ??
Well....the list goes on .
This is great. ...
Oh ..and about the CH . They just decided to come and say hello to me this morning . But not so bad .
Here is why . I slept early . 10 pm . then woke up at 4 am and was dreaming one dream after another , like I was watching movies . Heck it was the Oscars . I woke up at around 4 am .
Thought of going to work early , but after having breakfast at 5:30 or so ..I went back to sleep till 9:20 am .
I hadn't done this kind of erratic sleep for a long time . While I was going to work , I could feel a very good ( bad ) sensation in my right cheek again . And for the duration of the day , it was kind of a shadow CH .
One more proof that sleep patterns have an effect.
No Pain , No Pain , No Pain .
Yazz