Posted by Steve B (209.156.65.5) on June 13, 1999 at 11:35:08:
Hello to all,
Well, I've been doing this water thing for about six days now, and I'm seeing good results. It's great! It's almost miraculous. My headaches have decreased in frequency to one at night that hits 4-6 on the kip scale and lasts for only about 5-15 minutes. It could only be something like this that could get me to drink this much water tho. Anyway, I could run on all day singing the praises of this water thingy, but on to the questions. I'm concerned about the effects of this water flushing other neccessary goodies out of my body. Minerals and stuff that I may need. I awoke this morning and had a bit of the old leg muscle cramps like I used to get after a particularly long night of drinking. My head also had a bit of the "hangover" feeling. So I wonder if I need to replace something I'm flushing away with the water. Now before anyone suggests it, I'm NOT going to see any doctor! I was just wondering how some of you other water babies replaced your needed stuff(electrolites, minerals, etc) TIA
May cooler heads prevail- SteveB