Posted by Dave Zug on May 31, 1999 at 18:26:58:
Most CH's occure at approximately 1pm, 5pm and 9pm, on the average. Pls correct me if I'm wrong...I've seen "excercize" used as a deterrant. Think about this...You go to work and don't have a break until btwn 11 and 1(lunch), and go home at 3-4pm (in the "average" job). Then are "settled" enough to go to bed at 9-11pm. Just a theory. Call it thinking out loud, but every little bit either does nothing....or helps.
Later
"Z".