Posted by Gus on April 03, 1999 at 20:18:11:
I have successfully used meditation to get rid of the SHADOWS for a few days now. It is truly amazing.
I have tried it on full blown CH's with limited results. I do know that If I can observe the pain and the area of the pain it lessens the severeity(sp) Trouble is that I cannot concentrate long enough to over come the pain completely. I am convinced tho, that in time, with practice these CH's can be overcome through meditation. Thank You John Davis.
May Pain Free times to come for All !!!!!!!!
Love Gus