For the past 7 years, my headaches have stopped in april.

I was in for a surprise last night. First, it felt like a lightning bolt from the temple, behind eye, you know all that. It went all the way down to my maxilla. Very painful. One of the worst in a while.

So, how common is it for cycles to change? By the way, I bought the vitamin D, and it has been making a difference.

For the first 20 years of CH they were setting the atomic clock by my cycles! Spring and fall, 8-12 weeks, morning and evening hits, I hit my 40's and they went all over the clock. For the first 20 years, I NEVER had a night time wake up hit! So yeah, change is just the nature of the beast.

As far as the Vitamin D-3, I assume you're working off of the Batch Regimen, the D-3 is just one component but there are several others to make sure you get the maximum benefit. 3 years pain free on the D-3 regimen...been a deal changer for me.

Joe

If you don't get the minerals and trace compounds via diet or supplement, the metabolism process of the vitamin D will grab them from somewhere - and that somewhere is your bones.

Do yourself a favor - give up something frivolous if you must, but get on the entire regimen.