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I Finally Understand What's Happening to Me (Read 1225 times)
JonB
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Central Montana, USA
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I Finally Understand What's Happening to Me
Sep 27th, 2012 at 1:46pm
 
Hello all, I thought I'd take a minute to introduce myself as I get settled in for what will probably be a lengthy stay. After decades of uncertainty I finally feel like I understand what's been happening to me, and at last have a place to talk about it with people who also understand.

I began suffering from severe recurring headaches when I was about 10 years old (I'm now 39) and for a few years my folks tried pretty aggressively to get me help. In my early teens I received a diagnosis of migrainous neuralgia and a prescription for complicated color-coded pills that never seemed to work quite right. I eventually sorta gave up on the pills and for nearly 25 years I've just been dealing with the pain and laboring under one major misconception. I thought my diagnosis meant "migraine headache" in fancy doctor-speak. I had never even heard of cluster headaches until a few days ago; I always just told friends and coworkers, "I get pretty bad migraines" and left it at that. A recent severe episode prompted me to finally seek professional help again, and after just cursory reading online I realized that I'm actually not suffering from migraines, but cluster headaches; and I now understand what my original diagnosis meant so many years ago. In many ways this comes as a huge relief; it's liberating to finally feel like I know what's going on in my head, and I'm excited to be able to interact with others who understand as well.

Regarding my specific circumstances, I feel lucky in some ways because my headaches typically occur with quite a lengthy warning period, and they also don't typically strike at night, or with excessive frequency. I really feel for those of you who get hammered out of the blue like that, or get multiples in the same day. Mine generally occur once per week, for several years they've been like clockwork on most Thursdays, and they begin late morning with excessive yawning (regardless of how well-rested I am) and watery eyes with a bit of runny nose and mild pain on the right side. Discomfort ramps up over several hours making lunch difficult, and by about 3pm I'm telling the boss I need to head home for the day, walking crooked and holding my head at an angle. I probably shouldn't be driving at this point, but I make it home and thrash around in bed, take a half dozen hot showers, and typically pass out between 8 and 10pm. I wake up around 1 or 2am absolutely starving and feeling mildly euphoric. I raid the fridge and my wife always has a plate ready for me, bless her heart.

Socially, I've noticed several impacts; the biggest issue has been at home due to my misconception regarding the original diagnosis. I thought I suffered from migraines, probably triggered by stress or sleeping patterns because they occurred so predictably on Thursdays. My wife and I both mistakenly assumed that predictable = preventable. I thought that if I could just manage my stress better then I could stave them off. I was always a little suspicious though, because they occurred so consistently; even during periods of part-time work-from-home which was almost completely stress-free Smiley

This caused some friction between my wife and I because being on Thursdays, they would frequently occur before some big event, like preparing for a vacation or cleaning the house in anticipation of family visiting from out of town. We sorta both felt that I just couldn't handle stress as well as I should and I'd be lying if I said there wasn't some resentment there.

So, where I'm currently at is that I've suffered from two headaches in two weeks (strangely occuring on Tuesday instead of my usual Thursday) which were severe enough to require me to visit the walk-in clinic and receive a shot of imitrex, which did releive the pain enough for me to sleep it off. The doctor who cared for me on both occasions is providing a neurologist referral so I'm hopeful I can get on some preventative strategies and identify abortive options so I don't have to shell out for urgent care visits when they strike in the future.

As a closing note, I've been thinking about the nature of the pain I experience so I can accurately relate it to my neurologist when we meet. I thought I'd post my thoughts here because I'm sure someone can relate and it's often hard to describe to people who haven't experienced it. Unlike any other form of pain I've experienced, these headaches present an almost emotional component. I liken it to experiencing for several hours the final instant before dying of a gunshot wound to the head. It's morbid, I know, but hear me out. I understand that most bullets don't immediately cause severe damage, the tend to enter cleanly and then do nasty bullet-type things as they move through the body; expanding, fragmenting, whatever. When I have a headache I sometimes imagine that I've been shot in the non-headache side of my head, and the bullet has traveled relatively cleanly through that portion of my brain, that side of my head feels fine, almost too good. By the time it reaches the right side of my head the bullet has expanded, it's pushing a tremendous sphere of pressure, and it's about to explode the entire right side of my head. The "core" of it is a little smaller than a golf ball and it responds to gravity. I can move my head in certain directions and it sorta "drains" to the lowest point. In some cases I've even made it cross to the usually unaffected side, and as a child I used to try and calm myself and get it to drain out of my ear. More painful than the core though, is the tremendous pressure emanating outward from it, pressing outward and trying to explode my eye, my temple, my jaw and teeth. What really sucks, perhaps the worst, is the sinking realization that there's no way you can possibly survive this injury. You've been shot in the head, all you have left in this world is extended and tremendous pain before inevitable death, and nothing can be done to change any of it. Scary stuff Sad

Anyway, on that cheerful note, hopefully with some help from a capable neurologist combined with the wealth of information you've all assembled here, I'll soon be on my way to at least gaining some measure of control over my situation.

Thanks to everyone for being here, I'm really glad to have found you...
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« Last Edit: Sep 27th, 2012 at 1:51pm by JonB »  
 
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Bob Johnson
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Kennett Square, PA (USA)
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Re: I Finally Understand What's Happening to Me
Reply #1 - Sep 27th, 2012 at 4:28pm
 
The central issue today is finding a doctor who has education/skill in treating complex headache disorder. Far too many docs, even neuros, lack both. So, please take the time to explore your options.
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LOCATING HEADACHE SPECIALIST

1. Search the OUCH site (button on left) for a list of recommended M.D.s.


2. Yellow Pages phone book: look for "Headache Clinics" in the M.D. section and look under "neurologist" where some docs will list speciality areas of practice.

3.  Call your hospital/medical center. They often have an office to assist in finding a physician. You may have to ask for the social worker/patient advocate.

4. Multimedia File Viewing and Clickable Links are available for Registered Members only!!  You need to Login or Register; On-line screen to find a physician.

5. Multimedia File Viewing and Clickable Links are available for Registered Members only!!  You need to Login or Register Look for "Physician Finder" search box. They will send a list of M.D.s for your state.I suggest using this source for several reasons: first, we have read several messages from people who, even seeing neurologists, are unhappy with the quality of care and ATTITUDES they have encountered; second, the clinical director of the Jefferson (Philadelphia) Headache Clinic said, in late 1999, that upwards of 40%+ of U.S. doctors have poor training in treating headache and/or hold attitudes about headache ("hysterical female disorder") which block them from sympathetic and effective work with the patient; third, it's necessary to find a doctor who has experience, skill, and a set of attitudes which give hope of success. This is the best method I know of to find such a physician.

6. Multimedia File Viewing and Clickable Links are available for Registered Members only!!  You need to Login or Register NEW certification program for "Headache Medicine" by the United Council for Neurologic Subspecialties, an independent, non-profit, professional medical organization.
        Since this is a new program, the initial listing is limited and so it should be checked each time you have an interest in locating a headache doctor.
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Many of us have ended up knowling more about Cluster than our docs. Just the nature of having a disorder which is found in only 1% of the population.
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Cluster headache.
From: Multimedia File Viewing and Clickable Links are available for Registered Members only!!  You need to Login or Register (Orphanet Journal of Rare Diseases)
[Easy to read; one of the better overview articles I've seen. Suggest printing the full length article--link, line above--if you are serious about keeping a good medical library on the subject.]

Leroux E, Ducros A.

ABSTRACT: Cluster headache (CH) is a primary headache disease characterized by recurrent short-lasting attacks (15 to 180 minutes) of excruciating unilateral periorbital pain accompanied by ipsilateral autonomic signs (lacrimation, nasal congestion, ptosis, miosis, lid edema, redness of the eye). It affects young adults, predominantly males. Prevalence is estimated at 0.5-1.0/1,000. CH has a circannual and circadian periodicity, attacks being clustered (hence the name) in bouts that can occur during specific months of the year. ALCOHOL IS THE ONLY DIETARY TRIGGER OF CH, STRONG ODORS (MAINLY SOLVENTS AND CIGARETTE SMOKE) AND NAPPING MAY ALSO TRIGGER CH ATTACKS. During bouts, attacks may happen at precise hours, especially during the night. During the attacks, patients tend to be restless. CH may be episodic or chronic, depending on the presence of remission periods. CH IS ASSOCIATED WITH TRIGEMINOVASCULAR ACTIVATION AND NEUROENDOCRINE AND VEGETATIVE DISTURBANCES, HOWEVER, THE PRECISE CAUSATIVE MECHANISMS REMAIN UNKNOWN. Involvement of the hypothalamus (a structure regulating endocrine function and sleep-wake rhythms) has been confirmed, explaining, at least in part, the cyclic aspects of CH. The disease is familial in about 10% of cases. Genetic factors play a role in CH susceptibility, and a causative role has been suggested for the hypocretin receptor gene. Diagnosis is clinical. Differential diagnoses include other primary headache diseases such as migraine, paroxysmal hemicrania and SUNCT syndrome. At present, there is no curative treatment. There are efficient treatments to shorten the painful attacks (acute treatments) and to reduce the number of daily attacks (prophylactic treatments). Acute treatment is based on subcutaneous administration of sumatriptan and high-flow oxygen. Verapamil, lithium, methysergide, prednisone, greater occipital nerve blocks and topiramate may be used for prophylaxis. In refractory cases, deep-brain stimulation of the hypothalamus and greater occipital nerve stimulators have been tried in experimental settings.THE DISEASE COURSE OVER A LIFETIME IS UNPREDICTABLE. Some patients have only one period of attacks, while in others the disease evolves from episodic to chronic form.

PMID: 18651939 [PubMed]
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Three sites which are worth your attention: medical literature, films, plus the expected information
about CH.

Multimedia File Viewing and Clickable Links are available for Registered Members only!!  You need to Login or Register
------

Multimedia File Viewing and Clickable Links are available for Registered Members only!!  You need to Login or Register Search under "cluster headache"
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Multimedia File Viewing and Clickable Links are available for Registered Members only!!  You need to Login or Register
==========
Buy the book and explore the web site associated with:

Multimedia File Viewing and Clickable Links are available for Registered Members only!!  You need to Login or Register
ALL NEW!! HEADACHE 2010-2011
Robbins Headache Clinic

Free, 50-page. Covers all major headache Dx and
related issues.

In a PDF file.
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Print the PDF file, below. This is the latest evaluation of the major meds used to treat Cluster. Use it as a tool to discuss treatment options with any doc you see and, if they are not working from this "cookbook" it's a good sign that their knowledge/skill is ????
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Multimedia File Viewing and Clickable Links are available for Registered Members only!!  You need to Login or Register (96 KB | 16 )

Bob Johnson
 
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