Click this link to read a post I like on the clusterheadaches.com message board...

Oct 31^st, 2024 at 11:36pm

	Welcome, Guest. Please Login or Register
	Search box updated Dec 3, 2011... Search ch.com with Google!

New CH.com Forum › Daily Chat › Funnies and Jokes › Gentle exercise for the more mature.

(Moderators: Mrs Deej, DJ)

‹ Previous Topic | Next Topic ›

Pages: 1

Gentle exercise for the more mature. (Read 1703 times)

Barry_T_Coles

CH.com Alumnus

Offline

Posts: 2073
Karratha|,West_Australia
Gender: male

Gentle exercise for the more mature.
Feb 26^th, 2011 at 10:57pm

I tried it, I liked it & I think you will too !!

The older we get the more important it is to incorporate exercise into

our daily routine. This is necessary to maintain cardiovascular health

and maintain muscle mass.

Always consult your doctor

before starting any exercise

program!

SCROLL DOWN.............

NOW SCROLL UP..

That's enough for the first day. Great job.

Have a glass of wine.

Multimedia File Viewing and Clickable Links are available for Registered Members only!! You need to

Of all the things i've lost in life the thing i miss most is my mind.

IP Logged

Click Here to visit the CH.com Facebook page!

37-41withrestrictions CH.com Veteran Offline NOT SO PF AT THE MOMENT Posts: 124 Chester UK Gender:	Re: Gentle exercise for the more mature. Reply #1 - Feb 27^th, 2011 at 9:16am Phew... what a work out!! Only trouble I cant lift the wine glass...dont want to over do it!! just have to put a straw in the bottle!!!
Back to top	If you see something you want.. reach out and grab it with both hands.....just watch out you dont get a smack in the chops for grabbing the wrong thing!!! IP Logged

Guiseppi CH.com Moderator CH.com Alumnus Offline San Diego to Florida 05-16-2011 Posts: 12063 SAN DIEGO, CALIFORNIA USA Gender:	Re: Gentle exercise for the more mature. Reply #2 - Feb 27^th, 2011 at 9:42am Couldn't finish the first set...wrist cramped! Joe
Back to top	"Somebody had to say it" is usually a piss poor excuse to be mean. IP Logged

Potter CH.com Alumnus Offline Team MOOSE DROOL Stinky Stuff on a Hook Prostaff Posts: 3600 Blgs.Mt. Gender:	Re: Gentle exercise for the more mature. Reply #3 - Feb 27^th, 2011 at 10:26am I did two. Now for a nap. Potter
Back to top	IP Logged

ImOnlyHuman CH.com Sponsor Offline I Love CH.com! Posts: 24	Re: Gentle exercise for the more mature. Reply #4 - Feb 27^th, 2011 at 7:43pm LMAO After reading a few too many depressing posts about CH....Its nice to come in here for some good laughs! THANKS!
Back to top	IP Logged

Mike NZ CH.com Hall of Famer Offline Oxygen rocks! D3 too! Posts: 3785 Auckland, New Zealand Gender:	Re: Gentle exercise for the more mature. Reply #5 - Feb 28^th, 2011 at 12:01am How many glasses of wine do I have to drink? Is it cheating to drink some of the contents to make the glass lighter? If so, I guess I'll just have to refill the glass.
Back to top	IP Logged

37-41withrestrictions

CH.com Veteran

Offline

NOT SO PF AT THE MOMENT

Posts: 124
Chester UK
Gender: female

Re: Gentle exercise for the more mature.
Reply #6 - Feb 28^th, 2011 at 4:39am

I can see a potential problem with this exercise routine....

one arm will look like Popeye the other like Olive, so to combat this I suggest that for every scroll down with the right arm you pick up a glass of red (or white) with your left, therefore working out both sides!!!!

Agh....a slight problem, if you attempt a marathon using the above method don't be suprised if you fall flat on your face when you try to stand up Cheesy

Sue

If you see something you want.. reach out and grab it with both hands.....just watch out you dont get a smack in the chops for grabbing the wrong thing!!!

IP Logged

LadyLuv CH.com Alumnus Offline I love YaBB 1G - SP1! Posts: 1495 Champaign, IL Gender:	Re: Gentle exercise for the more mature. Reply #7 - Feb 28^th, 2011 at 10:29am That's a keeper Barry...
Back to top	Multimedia File Viewing and Clickable Links are available for Registered Members only!! You need to or IP Logged

Pages: 1

‹ Previous Topic | Next Topic ›

« Home

‹ Board

Top of this page

©1998-2013 Web Vision Enterprises LLC All rights reserved. All information on this site is protected by international
copyright laws. You may not re-distribute any information from this site without written permission from
Web Vision Enterprises LLC and the webmaster of this site. Violators will be prosecuted.
You may view our privacy policy and financial disclosure statement here

DISCLAIMER: All information contained on this web site is for informational purposes only. It is in no way intended to be used as a replacement for professional medical treatment. clusterheadaches.com makes no claims as to the scientific/clinical validity of the information on this site OR to that of the information linked to from this site. All information taken from the internet should be discussed with a medical professional!