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Cluster Headache Help and Support >> Cluster Headache Specific >> Crying as a trigger?
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Message started by Boyce on Jul 10th, 2013 at 12:38pm

Title: Crying as a trigger?
Post by Boyce on Jul 10th, 2013 at 12:38pm
Hello all....

Yesterday I had to have my longtime best pal / doggie friend put down after almost 15 years.  it's a sad thing, but not positng this to garner sympathy....

I had a really good cry after I got home, and almost as soon as I stopped, I had the longest and one of the strongest CHA's yet of this cycle.

Anyone else ever had crying be a HA trigger?

Title: Re: Crying as a trigger?
Post by Bob Johnson on Jul 10th, 2013 at 2:58pm
As we say in N.C. : "Might could be!"

No catalog of triggers; your personal experience is as validly labeled "trigger" as any others events.

Title: Re: Crying as a trigger?
Post by Guiseppi on Jul 10th, 2013 at 3:51pm
Never noticed that as a trigger, but as Bob says, triggers vary a LOT. Sorry about the dog, only a dog owner understands how much that stings.

Joe

Title: Re: Crying as a trigger?
Post by repguy2020 on Jul 11th, 2013 at 4:11am
Sorry to hear about your friend. It's not an easy decision and the little fellow was probably worth a few tears. I know my 12 year old cat was when he got sick and had to be put down. The crying didn't trigger a headache for me. The only real way to know if it's a trigger for you is to have another good cry and see what happens. I hope it doesn't. It's not something you can easily do without a good reason and, it's all bad enough being sad without feeling like you're going to be punished for it.

Wishing you peace and pain free years,

rep

Title: Re: Crying as a trigger?
Post by Mike NZ on Jul 11th, 2013 at 5:57am
It might not be the tears but the stress as changes in stress levels is a very common trigger for many of us. And losing a much loved pet is as many of us know very stressful.

Remember the good times... That helps...

Title: Re: Crying as a trigger?
Post by AussieBrian on Jul 11th, 2013 at 7:02am
I learned recently from a very reliable source that the chemical content of your tears varies massively depending whether you're crying from pain, grief or laughter.

Doesn't help, I know.  Just thought I'd mention it.

Title: Re: Crying as a trigger?
Post by BobG on Jul 11th, 2013 at 2:30pm
Very sorry to hear you lost your best pal.
I'm with Mike NZ. I'm a believer that (for me) stress keeps the clusters away. Relaxing or calming down after a very stressful situation can bring on the attack.

Title: Re: Crying as a trigger?
Post by Venus on Jul 15th, 2013 at 2:25am
Omg - I have found crying to be a trigger as well. So much so that it will cause me to have terrible shadows and trigiminal (sp?) nerve pain when I'm in remission (though even in remission I will have the nerve pain almost every night at the same time - everything but the actual headache). It is terrible for me because I suffer from depression (a lot due to the CH) and I have a hard time trying to keep control of my emotions so that I don't trigger myself... I have gotten a lot better about breathing and talking myself down from an emotional "event". It is also terrible because when I am at a 10 on the scale I cry and scream, which most likely perpetuates the problem. I'm sorry that this is also one of your triggers - but take solace in knowing that being able to control that side of yourself will make you a stronger person all around :)

Title: Re: Crying as a trigger?
Post by Vinnie on Jul 29th, 2013 at 3:01pm
For me, appears to be so. Was at the funeral of a good friend and had to force myself to stop crying, since the beast started charging at me. How **'d up is that??

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