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Cluster Headache Help and Support >> Medications, Treatments, Therapies >> Omega 3 http://www.clusterheadaches.com/cgi-bin/yabb2/YaBB.pl?num=1304580609 Message started by ReneeM on May 5th, 2011 at 3:30am |
Title: Re: Omega 3 Post by anetad on May 9th, 2011 at 12:57pm
I'd like to encourage other people to read the full specification of active ingredients of Vegepa (and compare them to average omega 3 supplements) - although one box containing 60 capsules may seem expensive, it's worth spending each penny for such high quality content. The manufacturer of Vegepa takes care of vegetarians as well and prepared comparable supplement, also high quality called Echiomega. All the info can be found on their website.
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Title: Re: Omega 3 Post by ReneeM on May 10th, 2011 at 6:39am
I have noticed, since taking Vegapa, that when I burp I can taste the fish oil. I didn't get that with the other brand I was taking before, even though I was taking essentially the same amount. Although this might indicate the Vegapa is a stronger concentrate or something, to someone like me who really does not like fish, it's a bit disgusting! Probably going to spread out my dose through the day so I don't get such a high concentration of it all at once.
Also, the Vegapa tablets are smaller than the other ones I was taking, which is nice. I know, have gone into salesman mode. |
Title: Re: Omega 3 Post by anetad on May 18th, 2011 at 10:08am
ReneeM, try taking Vegepa capsules 3-4 times a day to avoid fishy aftertaste (if it still doesn't work, I suggest testing vegetarian version of omega-3, also from Igennus, Echiomega - you will not get any fishy taste after eating them as they contain no fish!;))
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Title: Re: Omega 3 Post by ReneeM on May 18th, 2011 at 1:00pm anetad wrote on May 18th, 2011 at 10:08am:
Even after just taking one capsule of the Vegapa I get the after taste, but I take it that it's a sign it's good stuff! Good tip on the vege version, didn't know that - but it makes sense. I've got 2 bottles of the Vegapa to go through!! That said, I should be, and have been promising myself (and my best friend) that I'd build up my tolerance for fish for years. So although I hate the after taste, it probably isn't a bad thing. But I hate it. Gives me something to moan about I suppose. ;) |
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