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http://www.clusterheadaches.com/cgi-bin/yabb2/YaBB.pl Daily Chat >> Funnies and Jokes >> Gentle exercise for the more mature. http://www.clusterheadaches.com/cgi-bin/yabb2/YaBB.pl?num=1298779063 Message started by Barry_T_Coles on Feb 26^th, 2011 at 10:57pm

Title: Gentle exercise for the more mature.
Post by Barry_T_Coles on Feb 26^th, 2011 at 10:57pm

I tried it, I liked it & I think you will too !!

The older we get the more important it is to incorporate exercise into

our daily routine. This is necessary to maintain cardiovascular health

and maintain muscle mass.

Always consult your doctor

before starting any exercise

program!

SCROLL DOWN.............

NOW SCROLL UP..

That's enough for the first day. Great job.

Have a glass of wine.

Title: Re: Gentle exercise for the more mature.
Post by 37-41withrestrictions on Feb 27^th, 2011 at 9:16am

Phew... what a work out!!

Only trouble I cant lift the wine glass...dont want to over do it!!
just have to put a straw in the bottle!!! :P :D

Title: Re: Gentle exercise for the more mature.
Post by Guiseppi on Feb 27^th, 2011 at 9:42am

Couldn't finish the first set...wrist cramped! :)

Joe

Title: Re: Gentle exercise for the more mature.
Post by vietvet2tours on Feb 27^th, 2011 at 10:26am

I did two. Now for a nap.

Potter

Title: Re: Gentle exercise for the more mature.
Post by ImOnlyHuman on Feb 27^th, 2011 at 7:43pm

LMAO

After reading a few too many depressing posts about CH....Its nice to come in here for some good laughs!

THANKS!

Title: Re: Gentle exercise for the more mature.
Post by Mike NZ on Feb 28^th, 2011 at 12:01am

How many glasses of wine do I have to drink?

Is it cheating to drink some of the contents to make the glass lighter? If so, I guess I'll just have to refill the glass.

Title: Re: Gentle exercise for the more mature.
Post by 37-41withrestrictions on Feb 28^th, 2011 at 4:39am

I can see a potential problem with this exercise routine....

one arm will look like Popeye the other like Olive, so to combat this I suggest that for every scroll down with the right arm you pick up a glass of red (or white) with your left, therefore working out both sides!!!!

Agh....a slight problem, if you attempt a marathon using the above method don't be suprised if you fall flat on your face when you try to stand up :D :D
Sue

Title: Re: Gentle exercise for the more mature.
Post by LadyLuv on Feb 28^th, 2011 at 10:29am

That's a keeper Barry... ;D ;D