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Title: Research - Hypothalamus and Fish Oils Post by floridian on Aug 6th, 2004, 7:25pm This may or may not be relevant to clusterheads. In a lab experiment with rats, several signs of inflammation in the hypothalamus decreased in the group which had fish oil in their diet. If you eat a fair amount of fish, or eat meat that is grass fed, you may be doing well with regards to omega-3 fats. If you eat little fish and you beef and chicken come from feed lots, you probably get lots of pro-inflammatin omega-6 fats and very little of the anti-inflammatory omega-3. Quote:
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Title: Re: Research - Hypothalamus and Fish Oils Post by Samantha_Smith on Aug 6th, 2004, 9:11pm Geez I wish I had been it that study--I could have been "decapitated under ether anesthesia" and had my "hypothalmus removed immediately." That procedure would have solved A LOT of my problems! LOL! Samantha |
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Title: Re: Research - Hypothalamus and Fish Oils Post by Little Deb on Aug 6th, 2004, 9:41pm Hhmmmmmmmmmmmmmm................... Well, that is my diet probably. Let's hear from the fish eaters here.... And what about the vegetarians??? And what about the people who have a fish oil supplement in their diet that still suffer CH???? |
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Title: Re: Research - Hypothalamus and Fish Oils Post by IndianaJohn on Aug 6th, 2004, 11:29pm The amount of .4g/kg/day calculates out for a 240lb person would be 43g of omega-3 fat per DAY! I like fish, but not that much. |
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Title: Re: Research - Hypothalamus and Fish Oils Post by floridian on Aug 7th, 2004, 9:00am Quote:
Yes, it would be almost 2 ounces if scaled directly to humans. But rats have a higher metabolism and eat more calories per pound (or kilo) of body weight. In the experiments with fish oil and psoriasis, the most dramatic effects with fish oil are seen with an IV - it changes the balance of 6:3 fats quickly. Dietary changes take longer. But even moderate doses (1/2 gram to 4 grams per day) have shown beneficial effects in humans for a variety of conditions (heart, arthritis, kidney, etc). I don't know if the type of inflammation in the hypothalamus that fish oil prevents is relevant to clusters. Just found this research interesting. I don't expect fish oil to be a silver bullet, but it may help some. Also, if heart disease can be prevented, triptans would pose less risk. |
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Title: Re: Research - Hypothalamus and Fish Oils Post by IndianaJohn on Aug 7th, 2004, 12:55pm 1/2 to 4 grams a day? Here fishy, fishy, fishy. Hey, it's worth a shot at least and what could it hurt? |
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Title: Re: Research - Hypothalamus and Fish Oils Post by notseinfeld on Aug 9th, 2004, 9:36pm Okay---I think it's time we all started considering things that are *not* CH related as the list will be so brief, concise, that we'll at least feel as though we're making some <ahem> headway. (wow, wasn't that constructive?) |
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Title: Re: Research - Hypothalamus and Fish Oils Post by don on Aug 9th, 2004, 9:58pm As of yesterday; Fresh Haddock Fillets $ 6.95 per pound I'm out. Lucky rats. |
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Title: Re: Research - Hypothalamus and Fish Oils Post by UN_SOLVED on Aug 9th, 2004, 10:01pm I love seafood. I've eaten lots of fish as I was growing up. I still eat alot of fish and seafood. The Clusters still come though. Maybe I should just have "my hypothalmus removed immediately." Unsolved |
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