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Title: Magnesium and Riboflavin Post by TimJohnson on Jul 26th, 2004, 1:00pm I have heard that 400mg of Riboflavin daily and 250mg of Magnesium daily will dramtically reduce the severity of CH. Has anyone else heard this? |
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Title: Re: Magnesium and Riboflavin Post by floridian on Jul 26th, 2004, 1:32pm Intravenous magnesium helps ~40% of cluster heads, and oral magnesium may help, although probably not as quickly. Riboflavin appears to help with migraines but the evidence for that is not overwhelming and it has not been tested in clusters. Other B-vitamins may be helpful as well; most B-vitamins are safe and innexpensive. Melatonin helps about half of people with clusters, and there is some indication it helps migraneurs. Quote:
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Title: Re: Magnesium and Riboflavin Post by E-Double on Jul 26th, 2004, 10:04pm Hey floridian, Where do you get all your info?? So impressed with the research you do. Quite helpful Just wanted to let ya know that!! E |
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Title: Re: Magnesium and Riboflavin Post by TimJohnson on Jul 26th, 2004, 10:16pm Wow! Thanks for the info! I see that the info you provide is from 1995. Recent studies at Johns Hopkins do show that the dosages I mentioned do support lowering the severity of pain in CH. I was curious if anyone else had seen or heard of research supporting this? I picked the publication up at my Pharmacy. I am unable to recall the name of it - but I could stop by to pick up another copy as I am out of Verapamil! :o |
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Title: Re: Magnesium and Riboflavin Post by TimJohnson on Jul 26th, 2004, 10:17pm I do want to try melatonin! I see that many people try that with good results! |
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Title: Re: Magnesium and Riboflavin Post by floridian on Jul 27th, 2004, 8:19am on 07/26/04 at 22:04:58, E-Double wrote:
Thanks, just doing my part to help. The main starting point for my info is: http://www.ncbi.nlm.nih.gov/entrez/query.fcgi |
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Title: Re: Magnesium and Riboflavin Post by ex_pat_asia on Jul 27th, 2004, 9:04pm Just throwing in my 2 cents regarding Floridian's link: That starting point for researching ANY medical information is the best on the net in my humble opinion. It is, without doubt, the most trustworthy. There are many sites touting medical information but this one is 24 karat. Thanks for posting it Floridian. |
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Title: Re: Magnesium and Riboflavin Post by Bob_Johnson on Jul 29th, 2004, 8:17am WWW.HEADACHEPAINFREE.COM The content of this site has been expanded since I first posted it. It now covers several types of headache and a more general coverage of medications. It remains, to my knowledge, the best single source of information on the use of magnesium for headache--both for prevention and as a treatment during an active cycle. |
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Title: Re: Magnesium and Riboflavin Post by TimJohnson on Jul 30th, 2004, 10:30pm AWESOME! Thanks Everyone! |
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Title: Re: Magnesium and Riboflavin Post by cleon on Aug 1st, 2004, 5:37am A month ago I had a Mg Sulphate Intra Drip - I usually get hit every 12 to 16 weeks (and due again soon) so I will let you know how I go. My Dr has decided to wait until the Ch's hit again before he drips some more Mg S in. |
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