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New Message Board Archives >> Medications, Treatments, Therapies 2003 >> Zanaflex
(Message started by: barbee on Nov 29th, 2003, 9:04am)

Title: Zanaflex
Post by barbee on Nov 29th, 2003, 9:04am
I've tried Zanaflex at bedtime twice now, because I'm so sleep deprived I'll try anything.  Here's how it works for me:  4 hours of real, out-of-it sleep, then wake up with about a kip4, which quickly zooms to a 7 or 8.  Get up, take two double excedrin, drink strong coffee and breakfast, usually 4 AM, and get on with it.

4 hours of sleep, anyway.

Title: Re: Zanaflex
Post by thomas on Nov 29th, 2003, 5:16pm
have you tried melatonin before bedtime?

Title: Re: Zanaflex
Post by barbee on Nov 29th, 2003, 7:02pm
I tried it years ago, and as I recall, it didn't help.  Maybe because I'm a chronic.  Does it help you, and if so, what strength?



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