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Title: Taurine side effects? Post by sandie99 on Mar 31st, 2007, 2:55am Those who have tried taurine, what kind of side effects did you have? PF days, Sanna |
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Title: Re: Taurine side effects? Post by karma on Mar 31st, 2007, 10:56am Hi Sanna, None that I noticed. I drink Red Bull pretty regularly anyway so adding another 2,000 - 3,000 mg. of Taurine to my daily diet didn't seem to do anything at all. Between the drink and the pills I was up to as much as 6,000 mg. or more of Taurine daily. |
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Title: Re: Taurine side effects? Post by Lobster on Mar 31st, 2007, 4:32pm A bad taste in my mouth, kinda like someone mixed Red Bull and Jagermeister together. |
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Title: Re: Taurine side effects? Post by Barry_T_Coles on Apr 1st, 2007, 5:25am Hi Sanna Apart from some mild diarrhea nothing but relief. Have been on 3 X500mg Taurine & 3X500mg Magnesium for nearly a year now & loving life. Cheers Barry |
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Title: Re: Taurine side effects? Post by sandie99 on Apr 1st, 2007, 6:56am Thanks, guys! I just finished my taurine trial, 500mg taurine for 50 days. I noticed this: mild discomfort on few days and more on the day after the trial (yesterday). I'm not sure if its due to taurine, but the few hits I had during the trial, hits were harder to get rid of. They were milder, but persistant. Now, let's see what happends next. Sanna |
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