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Title: Starting Dose Post by tracyboo on Oct 14th, 2006, 7:56pm Decided to add melatonin to the mix. ;) What is the recommended starting dose? Also taking Kudzu. Thanks all! Luv and Hugs [smiley=hug.gif] Tracy |
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Title: Re: Starting Dose Post by Richr8 on Oct 14th, 2006, 8:59pm I believe 6-9mg os a good starting dose. Some go as high as 12. |
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Title: Re: Starting Dose Post by BB on Oct 14th, 2006, 9:18pm Also need to be patient, may take a week to work properly, can change dose after say 2,3 days if not yet effective. Annette |
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Title: Re: Starting Dose Post by tracyboo on Oct 14th, 2006, 9:22pm Thanks all. I wasn't sure so I gave him 3mg. The bottle says no more than 3mg but I assume that's just for those "regular" people... [smiley=laugh.gif]. Anyway, tomorrow, I think we'll try 6mg. He's been able to ride out the daytime attacks but the nite ones are like clockwork. Hopefully, this'll (is that a word? looks funny) work. |
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Title: Re: Starting Dose Post by chewy on Oct 14th, 2006, 10:01pm I use 9 mg when in cycle |
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Title: Re: Starting Dose Post by Lizzie2 on Oct 14th, 2006, 10:48pm I've been told you can go fairly high, but I don't feel comfortable posting the dosing range recommended to me here, as that would constitute medical advice. However, if you ask the doc, they should be able to give their own advice about how high you can go on melatonin! I personally stopped at 12mg, but I was told I could still go higher than that. Hope it works! Carrie :) |
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Title: Re: Starting Dose Post by BMoneeTheMoneeMan on Oct 15th, 2006, 12:05pm I started with 6mg, meds work pretty well for me. The unfortunate thing is that now I am addicted, and unless I take my nighttime sleep aids, I cant sleep. So I take either 3mg or 4.5mg when not in cycle, and when in cycle, I generally take either 6mg or 7.5mg. Sometimes I have taken 9mg. B$ |
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Title: Re: Starting Dose Post by chewy on Oct 15th, 2006, 12:19pm Addicted to Melatonin????? |
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Title: Re: Starting Dose Post by Jonny on Oct 15th, 2006, 3:15pm on 10/15/06 at 12:19:04, chewy wrote:
LMMFAO!!! [smiley=laugh.gif] |
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Title: Re: Starting Dose Post by donoholdt on Oct 15th, 2006, 6:07pm But my MD said melotonin does absolutely NOTHING for ANYTHING. So is it working for those of you who are recommended dosages? |
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Title: Re: Starting Dose Post by Richr8 on Oct 15th, 2006, 6:12pm Works for me. 6-9mg in cycle definitely gets me some zzzzzzzzzzzzz's |
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Title: Re: Starting Dose Post by Lizzie2 on Oct 15th, 2006, 7:16pm on 10/15/06 at 18:07:04, donoholdt wrote:
Not true! Here's just one abstract: Quote:
If melatonin did nothing for anything, then they wouldn't have invented drugs like ramelteon (rozerem). It certainly does. Like anything, it works for some and does not work for others, but that doesn't mean that it is completely useless. It is a hormone secreted by the pineal gland in the brain, but the pineal gland does not secrete melatonin in the presence of daylight. It helps to regulate sleep patterns. As far as non-headache uses, many people use melatonin to treat insomnia or even conditions like restless leg syndrome or other more minor sleep disturbances. For headache, melatonin has been shown to be useful for cluster, migraine, and several other headache disorders. It is not addicting..........last I knew........ Jonathan's (Floridian) cluster headache handbook link on melatonin: http://www.med-owl.com/clusterheadaches/tiki-index.php?page=Melatonin |
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Title: Re: Starting Dose Post by BMoneeTheMoneeMan on Oct 16th, 2006, 10:28am on 10/15/06 at 12:19:04, chewy wrote:
Maybe addicted isn't the right word. Dependant is the right word. I depend on melatonin, otherwise I can't sleep. |
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