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Title: Sex - Prolactin/Melatonin - Sleep Post by ivanov on Oct 13th, 2006, 12:23pm There have been numerous threads on this site about sex either helping or causing clusters. After reading the following article I was wondering what role, if any, this might play in the complex chemical process and sleep problems involved with CH. Perhaps some brighter minds then mine can come up with some link. Dan Why do guys get sleepy after sex? http://scienceline.org/2006/09/25/ask-wenner-sex/ Then there is the biochemistry of the orgasm itself. Research shows that during ejaculation, men release a cocktail of brain chemicals, including norepinephrine, serotonin, oxytocin, vasopressin, nitric oxide (NO), and the hormone prolactin. The release of prolactin is linked to the feeling of sexual satisfaction, and it also mediates the “recovery time” that men are well aware of—the time a guy must wait before “giving it another go.” Studies have also shown that men deficient in prolactin have faster recovery times. Prolactin levels are naturally higher during sleep, and animals injected with the chemical become tired immediately. This suggests a strong link between prolactin and sleep, so it’s likely that the hormone’s release during orgasm causes men to feel sleepy. (Side note: prolactin also explains why men are sleepier after intercourse than after masturbation. For unknown reasons, intercourse orgasms release four times more prolactin than masturbatory orgasms, according to a recent study.) Oxytocin and vasopressin, two other chemicals released during orgasm, are also associated with sleep. Their release frequently accompanies that of melatonin, the primary hormone that regulates our body clocks. Oxytocin is also thought to reduce stress levels, which again could lead to relaxation and sleepiness. |
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Title: Re: Sex - Prolactin/Melatonin - Sleep Post by floridian on Oct 16th, 2006, 11:15am Well, Prolactin is messed up in clusterheads - no doubt about that. How it fits into the big picture, I'm not sure. Here's another piece of the puzzle. Quote:
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