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Title: how much kudz do u take Post by leeleehill on Jul 18th, 2006, 5:46pm i just went out and got some kudzu 4 my husband there 150mg and he mainly has his ch of a nite right when he gos 2 bed so would that be the best time 2 take it and how much? |
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Title: Re: how much kudz do u take Post by Charlotte on Jul 18th, 2006, 6:55pm I use the liquid extract, 2 ml three times a day. 1 ml is equal to 100 mg of pueraria lobata, so it would be slightly less that the 150 mg. I use it as soon as I get up, around 11:30 am, and in the evening. Those three times work best for me. Good luck to him, leelee. Charlotte |
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Title: Re: how much kudz do u take Post by leeleehill on Jul 18th, 2006, 7:40pm thank u Charlotte i hope it keeps working 4 you and i hope it workes 4 him thank you again pf to you :) |
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Title: Re: how much kudz do u take Post by TxBasslady on Jul 18th, 2006, 9:20pm What brand did you buy? I took Nature's Way. The label says to take 2, 3x's a day. It takes a while for it to build up in the body. You should take the recommended dosage. Also...take it at the same time every day. I took it for 10 months....I never missed a dose. I really don't think taking just one before bed is gonna work. Post here the brand...and the dosage listed. That'll help a bit more. Jean |
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Title: Re: how much kudz do u take Post by Melissa on Jul 19th, 2006, 10:04am I agree with Jean and would take what it says on the bottle. I made the mistake of monkeying around with the dosage during my last cycle and was not taking enough each day. It wasn't until toward the end of my cycle that I increased to what is recommended on the bottle, and my attacks decreased quite a bit in severity and duration. :)mel |
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