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Title: Melatonin easing nightmares Post by karrie35 on Feb 14th, 2006, 4:15pm Since starting on 5 mg. Melatonin before bed, I have avoided attacks for at least half the night. They still come at my usual 3:30 a.m. I was having hideous, in your face nightmares right before I woke up having an attack, and they have calmed down. I am still having stressful dreams, being lost, cant find my way home, etc. but that is better than being shot every night, burned alive, drowning, and other treats the beast cooks up for me every night. |
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Title: Re: Melatonin easing nightmares Post by marlinsfan on Feb 14th, 2006, 4:52pm [smiley=headbanger.gif] Great news! Why don't you increase the dose to see if you can get a couple of more hours? |
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Title: Re: Melatonin easing nightmares Post by chewy on Feb 14th, 2006, 5:13pm I'd increase to 9 MG if I were you. That might get you that extra 2-3 hours. Maybe you'll find your way home to! |
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Title: Re: Melatonin easing nightmares Post by Jasmyn on Feb 15th, 2006, 3:47am Yip, increase your dosage but you might have more vivid dreams. I'm exhausted every morning from all my adventures every night. :) I take 9mg Melatonin p/n. |
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Title: Re: Melatonin easing nightmares Post by Dragnlance on Feb 15th, 2006, 9:33am Any weapon that makes the monster less effective is a good one. ;;D Happy to hear you having some success!! Sleep well Karrie!! Dragnlance |
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Title: Re: Melatonin easing nightmares Post by karrie35 on Feb 15th, 2006, 5:59pm Thanks for the advice..I went up tp 7 mg of Melatonin and chased it with a Benadryl. Slept 6 hours. Six hours! Without terror! Still had stress dreams, i.e. went to work and my desk was gone but at least I wasn't shot at! Karrie |
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Title: Re: Melatonin easing nightmares Post by llreed on Feb 15th, 2006, 8:44pm Wonderful News.. [smiley=thumb.gif] Congrats on the extra sleep. I hope you continue to find some relief. Breaks are breaks and we all luv to have them. Take Care llreed |
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Title: Great news Karrie? Post by Richr8 on Feb 15th, 2006, 8:50pm The Melatonin did the trick for me also. Wishing you many PFDANs. Rich |
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