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Title: My New Exercise Routine, You Can Join Me..... Post by tanner on Jan 12th, 2007, 3:22pm If you're over 40, you might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some. Always consult your doctor before starting any exercise program! NOW SCROLL DOWN............ NOW SCROLL UP... That's enough for the first day. Great job. Have a glass of wine. |
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Title: Re: My New Exercise Routine, You Can Join Me..... Post by JeffB on Jan 12th, 2007, 6:29pm Now that was a work out. Wonder how many carbs I burned? |
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Title: Re: My New Exercise Routine, You Can Join Me..... Post by sandie99 on Jan 13th, 2007, 6:32am [smiley=laugh.gif] |
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Title: Re: My New Exercise Routine, You Can Join Me..... Post by Barry_T_Coles on Jan 14th, 2007, 7:41pm [smiley=laugh.gif]I did it twice & think I over did it, looks like I may have to take my finger off to the Physio. ;;D |
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Title: Re: My New Exercise Routine, You Can Join Me..... Post by AussieBrian on Jan 14th, 2007, 7:51pm I once saw neatly printed on the back of a toilet door, "For fun and fitness, play Toilet Tennis. Look to your right!" I did so and there was a sign that said, "Look to your left." I looked left and no prizes for guessing what was written there. |
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