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Title: msg and product labels Post by mike_t_texas on Oct 4th, 2005, 5:42pm [smiley=huh.gif] Msg is a bad trigger of mine and most companys do a fine job of listing it although you might be in the store reading for a half hour. My complant is i purchased a item that did not list it and boom a full blown attack in which i also tore my rotater cuff--- nice well i went back and read the can it had 1 para. and at the bottem it said artificial flavoring which is you guessed it msg among others. So be more careful about reading then I was if msg is a trigger. thanks and pfd to everyone |
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Title: Re: msg and product labels Post by eyes_afire on Oct 4th, 2005, 8:43pm Quote:
Right on. To avoid MSG you have to do alot of reading. These things contain (or are) MSG: glutamate glutamic acid gelatin monosodium glutamate calcium caseinate textured protein monopotassium glutamate sodium caseinate yeast nutrient yeast extract yeast food autolyzed yeast hydrolyzed protein hydrolyzed corn gluten These things often contain MSG: carrageenan vegetable gum seasonings spices flavorings natural flavorings chicken flavoring beef flavoring pork flavoring smoke flavoring bouillon broth stock barley malt malt extract malt flavoring whey protein whey protein isolate whey protein concentrate soy protein soy protein isolate soy protein concentrate soy sauce soy extract Also, MSG can be a natural vegetable by-product. For example, as a tomato ripens, the level of glutamate rises. Glutamate can also be the by-product of a fermentation process such as with aged cheese. The body processes artificial MSG and natural glutamates in the same way. --- Steve |
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