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New Message Board Archives >> 2005 General Board Posts >> Cluster by the numbers
(Message started by: MJ on Nov 4th, 2005, 5:53am)

Title: Cluster by the numbers
Post by MJ on Nov 4th, 2005, 5:53am

So heres how it goes.

3:15 am. Jump out of bed
Ramp up effect kip 8, 9, 10,...24
counter pushups times 100 till it burns  (my oxygen)
3:40 Searing pain to kip 9
Commence pacing 38 cluster steps then turn, 38 steps turn 38 steps turn. Also known as the cluster shuffle.
Estimated miles equal 1 or so.
Pain diminishing to 8, 7, 6........what pain.
4:17 am. Feeling exhausted wonder why.

Time to go back to bed but I'm never gonna do that again.

And to think only a few days into cycle

Today it's been every 3 hours getting my excersise, god knows I need it, but I thought we were supposed to ease into it.

I have to be on a plane in 10 hrs that should be fun.

MJ.

Title: Re: Cluster by the numbers
Post by giffy76 on Nov 4th, 2005, 6:06am
That sucks >:( Just keep kickin his ass and have a good flight.

Title: Re: Cluster by the numbers
Post by vig on Nov 4th, 2005, 7:04am

on 11/04/05 at 06:06:55, giffy76 wrote:
That sucks >:( Just keep kickin his ass and have a good flight.

nobody said it was gonna be easy.
keep on keepin' on!

ditto to Giffy
That sucks!

Title: Re: Cluster by the numbers
Post by pattik on Nov 4th, 2005, 7:45am
:'(Sorry you are going through this.  I hope your flight is uneventful, but if not, find a way to be able to get up and move around, if that helps.

Title: Re: Cluster by the numbers
Post by sandie99 on Nov 4th, 2005, 1:40pm
[smiley=hug.gif]

Title: Re: Cluster by the numbers
Post by Jasmyn on Nov 4th, 2005, 1:43pm
Hang in there MJ [smiley=hug.gif]



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