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        New Message Board Archives >> 2005 General Board Posts >> My new excercize routine
        
(Message started by: nani on Mar 28^th, 2005, 8:56am)

Title: My new excercize routine
Post by nani on Mar 28^th, 2005, 8:56am

My doctor insisted that I get some excersize (nice....coming from a skinny, healthy, 30-something)
So I thought you may want to try it, too. Before starting any new excersize routine check with your doctor.
Scroll down

OK...now scroll back up. That's enough for today. Now go have a donut.

Title: Re: My new excercize routine
Post by Langa on Mar 28^th, 2005, 9:06am

It’s the having to get up to get the donut where the calories burn right??? I get it… ;)

I went to use my tread mill yesterday after a week of non-use, and decided to burn the calories by getting the feather duster and giving it a good dusting… :-[

Sigh, today is another day…or maybe tomorrow…

Lazy Langa

Title: Re: My new excercize routine
Post by mikey-de on Mar 28^th, 2005, 9:26am

LMAOOOO [smiley=crackup.gif]

Title: Re: My new excercize routine
Post by Frank_W on Mar 28^th, 2005, 9:28am

Off the cuff haiku:

About that life thing:
Try not to worry too much
Go have a cookie

[smiley=laugh.gif]

Title: Re: My new excercize routine
Post by clarence on Mar 28^th, 2005, 9:48am

We moved into this apartment building with a full gym on the roof. It is part of our rent. So, it is like a 15 second elevator ride to the 19th floor and there is the gym. So, I really don't have an excuse right? In addition, all of the cardio machines are hooked up to cable, and you can watch like 200 channels of TV as you exercise. Pretty cool.

I still find excuses not to go. I have to go though. Got a trip to Hawaii planned for June, and I need to drop a few pounds. Good thing my wife is disciplined. She always goes, and nags me to go. I just always have to find a channel with CSI or something cool. Maybe MacGyver.

Casey

Title: Re: My new excercize routine
Post by Bethany1 on Mar 28^th, 2005, 9:50am

I just bent down and picked something up.

ahhhh done.

Title: Re: My new excercize routine
Post by TomM on Mar 28^th, 2005, 9:54am

on 03/28/05 at 09:50:07, Bethany1 wrote:

I just bent down and picked something up.
ahhhh done.

I SAW that and now I'm done! Yeah, I went there. :)
TomM

Edit: Nani--funny stuff. I needed that today. Been a rough weekend.

Title: Re: My new excercize routine
Post by LeLimey on Mar 28^th, 2005, 10:05am

up down, up down, up down, up down, up down

Right.. thats enough for my left eyelid.. [smiley=laugh.gif]

Title: Re: My new excercize routine
Post by Sean_C on Mar 28^th, 2005, 10:45am

LMMFAO [smiley=laugh.gif] Its true [smiley=laugh.gif]

Title: Re: My new excercize routine
Post by cootie on Mar 28^th, 2005, 2:56pm

Does farting burn calories ? I didn't do it Pam ;;D

Title: Re: My new excercize routine
Post by Langa on Mar 28^th, 2005, 3:06pm

on 03/28/05 at 14:56:52, cootie wrote:

Does farting burn calories ? I didn't do it Pam ;;D

According to my brother it does…Pig that he is… :-[

Langa

Title: Re: My new excercize routine
Post by echo on Mar 28^th, 2005, 3:13pm

on 03/28/05 at 14:56:52, cootie wrote:

Does farting burn calories ? I didn't do it Pam ;;D

Gas emission will result in a two calory burn unless you tight cheek it -- in that case three.

Enjoy.

Laundry streaks have an added benefit. Still two calories but you can burn upto 12 additional cleaning up the mess.

Title: Re: My new excercize routine
Post by Langa on Mar 28^th, 2005, 3:15pm

on 03/28/05 at 15:13:11, echo wrote:

Tight-cheek it??? [smiley=spit.gif] [smiley=crackup.gif] [smiley=crackup.gif] [smiley=crackup.gif]

Title: Re: My new excercize routine
Post by cootie on Mar 28^th, 2005, 3:17pm

Hot seepers are a 'slow' burn but the people around em burn up alot of calories running away !! Skiddle mark'd Pam

edit: My spelling stinks

Title: Re: My new excercize routine
Post by Charlie on Mar 28^th, 2005, 4:41pm

Quote:

I went to use my tread mill yesterday after a week of non-use, and decided to burn the calories by getting the feather duster and giving it a good dusting…

I no longer use my treadmill now that I ran out of quarters. http://www.netsync.net/users/charlies/gifs/treadmill.gif

I have two remotes and now and then I have to change batteries. It always wears me out.

Charlie http://www.netsync.net/users/charlies/gifs/flapjack smiley.gif

Title: Re: My new excercize routine
Post by ExplodingEyeBall on Mar 28^th, 2005, 4:45pm

on 03/28/05 at 14:56:52, cootie wrote:

Does farting burn calories ? I didn't do it Pam ;;D

If it did, I would dissappear. [smiley=laugh.gif] ;;D [smiley=laugh.gif]

Title: Re: My new excercize routine
Post by Langa on Mar 28^th, 2005, 4:49pm

on 03/28/05 at 15:17:44, cootie wrote:

Hot seepers are a 'slow' burn but the people around em burn up alot of calories running away !! Skiddle mark'd Pam

edit: My spelling stinks

Hot seepers are farts from hell! Gross! [smiley=eek.gif]

Langa

Title: Re: My new excercize routine
Post by Langa on Mar 28^th, 2005, 4:50pm

on 03/28/05 at 16:45:51, ExplodingEyeBall wrote:

If it did, I would dissappear. [smiley=laugh.gif] ;;D [smiley=laugh.gif]

[smiley=crackup.gif]

Title: Re: My new excercize routine
Post by TomM on Mar 28^th, 2005, 5:19pm

Ya know, you people take a perfectly good thread and sink it to the bowels of the earth....and I love it! God, I needed this today.
Speaking of bowels....

Title: Re: My new excercize routine
Post by cootie on Mar 28^th, 2005, 6:03pm

Can I buy a vowel please.....oh shit.....never mind you said bowel. I'm such a crappy listener Pam

Title: Re: My new excercize routine
Post by Donna_D. on Mar 28^th, 2005, 6:13pm

Is a Hot Seeper anything like an SBD (Silent But Deadly)?

Inquiring minds really don't want to know....

DD

Title: Re: My new excercize routine
Post by Gator on Mar 28^th, 2005, 6:13pm

Okay, I guess it is time to work out:

First some stretches
http://smilieville.homestead.com/files/Silly/wiggle.gif

Then some weightlifting
http://smilieville.homestead.com/files/Misc/sprite10.gif

A few miles on the treadmill
http://smilieville.homestead.com/files/Misc/smiley_on_tredmil.gif

some swimming
http://smilieville.homestead.com/files/Misc/prizrak1.gif

Whew. I'm bushed! Now to Baskin Robbins for ice cream!
http://smilieville.homestead.com/files/Misc/icecream.gif

Title: Re: My new excercize routine
Post by Donna_D. on Mar 28^th, 2005, 6:15pm

on 03/28/05 at 18:13:52, Gator wrote:

I broke a sweat just clicking the quote button and typing this message....

Make mine butter pecan...

DD

Title: Re: My new excercize routine
Post by Langa on Mar 28^th, 2005, 6:16pm

on 03/28/05 at 18:13:52, Gator wrote:

Gator, that was too cute!!!

DD, I believe the answer to your question is yes, but I could be wrong...

Langa

Title: Re: My new excercize routine
Post by Donna_D. on Mar 28^th, 2005, 6:18pm

on 03/28/05 at 18:16:10, Langa wrote:

DD, I believe the answer to your question is yes, but I could be wrong...

Langa

Something tells me that Pat would know for sure....

::)

DD

Title: Re: My new excercize routine
Post by Langa on Mar 28^th, 2005, 9:59pm

on 03/28/05 at 18:15:23, Donna_D. wrote:

I broke a sweat just clicking the quote button and typing this message....

Make mine butter pecan...

DD

While you're there, pick up some nutty coconut for me...licking should burn some calories too... :P

You gotta burn em any which way you can...

Langa

Title: Re: My new excercize routine
Post by sandie99 on Mar 28^th, 2005, 11:48pm

on 03/28/05 at 08:56:33, nani wrote:

Scroll down
OK...now scroll back up. That's enough for today. Now go have a donut.

;;DSomehow i think my mum's gonna love this one! [smiley=laugh.gif]

Actually she woke 6 am this morning and went to yoga...

Title: Re: My new excercize routine
Post by BobG on Mar 29^th, 2005, 2:01pm

on 03/28/05 at 08:56:33, nani wrote:

That's enough for today. Now go have a donut.

Since Easter was just 2 days ago it is still Cadberry season. Maybe melt a Cadberry and spread it on a donut, or 2.
Or 3.

Title: Re: My new excercize routine
Post by PrettyH8Machine on Mar 30^th, 2005, 8:02am

on 03/28/05 at 09:28:07, Frank_W wrote:

Off the cuff haiku:

About that life thing:
Try not to worry too much
Go have a cookie

[smiley=laugh.gif]

I thought he said "Go have a quickie"
He said "Go have a cookie"
Now where are my shorts again?

;;D

Title: Re: My new excercize routine
Post by don on Mar 30^th, 2005, 8:07am

Can donuts be dilivered?