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Title: First post: Cold Water Therapy Post by rat on Dec 19th, 2002, 6:25pm Hi All, This is my first time here and I feel better already knowing that you all understand. It is hard to explain to to others. I have been suffering for about 7 years now, and before I was diagnosed I had no idea what was going on. I have good results with Immitrex and Oxygen. However, given that Immitrex is strong and limited in the amounts to be taken in a 24 hour period, I prefer oxygen, but it is not feasible to carry around an oxygen tank. Lately, I have had good results by sticking my head under the cold water tap in the sink. I soak the entire head first and then focus on my left side (where the pain is) and let it run on my eye if it is a really bad one. If I catch the headache before it sets in fully it tends to work very well, but it may come back. What I try to do is soak the head in the coldest water I can stand and wait until the pain changes from headache to a sting from the coldness in the water. It is a very noticeable change and given the pain of our headaches it is really not bad at all. Hope it may help some of you and good luck over the holidays. RAT |
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Title: Re: First post: Cold Water Therapy Post by jonny on Dec 19th, 2002, 6:31pm First of all, give me a name....I dont like calling someone rat unless they deserve the name ;D Try the link to the left "Imitrex tip" you can cut the shots in thirds. .........................jonny |
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Title: Re: First post: Cold Water Therapy Post by rat on Dec 19th, 2002, 6:38pm The nickname was given me with no negative connotations and I have been called much worse, so please call me Rat or The Rat if you prefer. I find the Immitrex injections a little too strong and only use them if I wake up with a headache already fully rooted if you know what I mean. But try the cold water with the ones you catch in the early stages. Rat |
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Title: Re: First post: Cold Water Therapy Post by jonny on Dec 19th, 2002, 6:41pm Imitrex injections are 6 ml, the Trex tip will have you taking 2 ml which aborts CH for many people. Less drug, less money. ...................jonny |
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Title: Re: First post: Cold Water Therapy Post by Linda T on Dec 19th, 2002, 6:44pm Hi Rat and welcome. Sorry that you've had to seek this place out. Glad that cold water works for you. It seems to help alot of people but for me its hot water. The hotter the better. Stand in the shower until your blood boils hot. But, whatever works, right? Good luck and wishing you all PFDAN always, Linda T |
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Title: Re: First post: Cold Water Therapy Post by paul_b on Dec 19th, 2002, 6:46pm Jonny, how can I develop an attitude when you are being so kind and helpful. Cut it out!!! :o :o :o |
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Title: Re: First post: Cold Water Therapy Post by jonny on Dec 19th, 2002, 6:54pm Long haired, Tattooed, potty mouth people can add some thing when it comes to helping people, Paul. Dont let no nazi, selfrighteous, good guy wanna be change that view. .........................jonny :D Just to let you know im still me I'll leave you with this. FUCK!!!!!!! |
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Title: Re: First post: Cold Water Therapy Post by Mark C on Dec 19th, 2002, 7:01pm Welcome rat, Sorry you need us but glad you are here. We are a varied bunch, you will find the hots as well as the colds here. Personally I am a hot guy, but whatever works. Thanks to Bob I don't need to search too hard to find the following "cures" and "treatments" offered on this board...thanks Bob. on 11/02/02 at 15:08:53, BobG wrote:
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Title: Re: First post: Cold Water Therapy Post by Roxy on Dec 19th, 2002, 7:18pm Hi Rat...welcome to the club. If tonight"s like last night, your cold water will get played in this house. I'll try anything once. When you find something that works for you w/no side effects....that's great. (Can really bad looking hair be a side effect?) Mark, That was absolutely the best thing I have read in ages....got to print it off. Harley vibrations...hmmmmmmmmmmm. Don't get a life...you're much to entertaining now! |
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Title: Re: First post: Cold Water Therapy Post by domm on Dec 19th, 2002, 7:43pm Rat - welcome to clusterville. Glad you found something that works. Cold for me also, although I haven't stuck my head in the freezer yet. Oxygen and Imitrex to abort, Verapamil to prevent. Roxy - that thread on the big "O' has you fixated, now its motorcycle vibrations.... ;D Slammy will be sniffing around soon enough... ;D |
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Title: Re: First post: Cold Water Therapy Post by suzy617 on Dec 19th, 2002, 7:52pm Welcome to the family Rat. Mark: Just want to know how long it took you to look that stuff up, LOL. ;D Jonny, thanks for my heart. ;) suzy |
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Title: Re: First post: Cold Water Therapy Post by Marc on Dec 19th, 2002, 8:01pm Suzy, If you read Mark's post you will see that he gave Bob credit for the list. (That's Bob G) Marc |
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Title: Re: First post: Cold Water Therapy Post by jonny on Dec 19th, 2002, 8:14pm That heart says, Suz...all over it.....glad you like it. .....................jonny :D |
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Title: Re: First post: Cold Water Therapy Post by suzy617 on Dec 19th, 2002, 8:15pm Sorry, missed that part. Went out for some Christmas Cheer after work, guess it dulled my brain some. :D |
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Title: Re: First post: Cold Water Therapy Post by cootie on Dec 19th, 2002, 10:01pm Harley vibrations, long hair, and tatts.......with sum added potty mouthin....now yer talkin !!!! My girlfreind does my tats.....good stress relievers !!! Pam |
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Title: Re: First post: Cold Water Therapy Post by Charlie on Dec 20th, 2002, 3:12am I can't add much Rat but here is my thing. The damn thing works for many and it is NOT a psychic thing. Dr. Wright's Circulatory Technique This is not transcendental meditation, imagery, relaxation, or anything psychic. It's entirely physical and takes a lot of work and concentration. Give this method a good workout. It’s not a miracle, but it’s been helpful to many. When I was diagnosed, my neurologist said to treat this as a vascular problem. I was told to concentrate on “redirecting” blood circulation in order to retard flow to the head. This is done by trying to “send” blood into the arms and hands or other extremities. When properly done, your hands will become warm and redder with increased circulation. I also found it easier to concentrate on one hand. This relieves just slightly, the pressure on the affected vessel, which indirectly causes our pain. We all have this ability but it can be exhausting. I was often able shorten my attacks from about half an hour to no more than a few minutes. Sometimes, when awake, I could entirely abort the attack IF I KEPT AT IT. Often, I would suffer only minor discomfort instead of excruciating pain. Do not stop just because your hands are warm or redder. Keep this up until you are sure it's subsided. If you let up or lose concentration, it’s very hard to restart this process. It may take some time but when this works, the relief is almost immediate. I learned this from the doctor in a few minutes. He simply told me to try to keep blood away from the head. He thought it easiest to concentrate on the arms and hands but any place that works for you is fine. He said to think of it as "filling your hands" with redirected blood. It’s important to keep at it THROUGH the pain. This will be difficult, but it’s the only way this technique will work. Don’t let up until you are sure the attack has ended. This will not always work, but I think it will always have at least some effect on the severity and duration of the attacks. It can be useful between medications or while waiting for some other drug to take effect. All it takes is a little practice. It was fairly easy to learn and what I'm writing here is more than I got from the doctor, as I've drawn from my own experience. When awakened in horrible pain, it’s very hard to focus, but I think it’s always worth a try. This costs nothing but hard work, is harmless, non-invasive, and it gives us a fighting chance. I wish you the best of luck - Charlie Strand |
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Title: Re: First post: Cold Water Therapy Post by Drk^Angel on Dec 20th, 2002, 12:02pm Welcome to the board! Sorry that the beast has filled your cranium with hungry, diseased rats that are now biting and tearing through your eyesocket trying to rip their way out. Good luck! PFDAN......................................... Drk^Angel |
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Title: Re: First post: Cold Water Therapy Post by Margi on Dec 20th, 2002, 12:22pm Just a quick note to newbies.... BobG's list was posted in jest, gang - please don't think that we want you to try all the things listed on there - especially taping bird seed to your ears or sniffing BLEACH!! ::) Rat (i'm with Jonny on this one, can't you give us a first name??) you might want to try an ice pack instead of drowning yourself under the tap. You're right in seeking cold for relief, but those gel-filled ice bags do a much better job. So will a bag of frozen corn or peas. Also, if you are otherwise med-free, you may want to try the water treatment - the Water x3 button on the left - it has had good results for some folks who are otherwised unmedicated. Be sure to take a multi-vitamin along with it though - you don't want to wash out the good stuff! Hope you find some relief soon. |
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Title: Re: First post: Cold Water Therapy Post by rat on Dec 20th, 2002, 5:11pm Hi guys, thanks for all the positive energy, I do prefer Rat but my first name is Rob. I wish I had a harley to try. I have also tried the ice packs but water works much better, at least in the winter. Thanks again for the welcome and I wish you all a PF holiday season. Rat |
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Title: Re: First post: Cold Water Therapy Post by Ree on Dec 20th, 2002, 6:56pm What is with the sudden name paranoia... sheesh if I can be Ree he can be Rat.... Welcome Rat~~ but if you come to chat I might call you Mouse ~~http://members.tripod.com/~katyskubicle/mice2/mouseworry.gifI have a habit of makin up my own names for people... One thing my hubby likes to try is takin an imatrex tab before bed that way when the rem sleep sets in and he gets hit hes ready... and it lessens the severity... good luck Welcome again... ree |
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Title: Re: First post: Cold Water Therapy Post by OneEyeBlind on Dec 21st, 2002, 5:00am Welcome to the board Rat. Glad the cold water works for you. I am a heat seeker myself ... get those wet towels in the microwave and heat them up ..... hot swari wrap !!! But i only do that if my Imitrex and O2 runs out ... which I ain't gonna let happen !!! |
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Title: Re: First post: Cold Water Therapy Post by firebrix on Dec 21st, 2002, 4:23pm We have a good friend called Rat. I like the name and him and think we should be allowed to call ourselves whatever we wish. Some people do have a thing about anonymity. Maybe as newcomers to this site, some people are afraid to divulge their full names, but will do so as soon as they realise this is a family. WELCOME RAT!! Sorri you had to find us! firebrix |
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Title: Re: First post: Cold Water Therapy Post by cathy on Dec 21st, 2002, 5:43pm :) Welcome Rat ........you've come to the right place if you want the good, the bad or completely ridiculous.... All the friendship and support you'll need you'll find here......wishing you ....PFDAN's Cathy :) |
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