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Topic: magnesium helps! (Read 296 times) |
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sandie99
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Wish it, dream it, do it - inspite the pain!
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magnesium helps!
« on: Feb 10th, 2004, 10:14am » |
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Yesterday evening I had a KIP 5 going on when I took my magnesium tablet and vitamin pills (altogether 470 mg magnesium) and what do you know, the pain went away and stayed away the rest of the evening! 
Perhaps a one-off thing, but a PF night is a PF night!
Best wishes,
sandie99
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| « Last Edit: Feb 10th, 2004, 10:15am by sandie99 » |
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CH happends, Live anyway! PF days to us all!
"Do what you can and let God take care of the rest. Leave your heart wide open and always wish for the best" (Sanna Hillu)
"No matter how far out your dreams are, it's possible" (Marketa Irglova)
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thomas
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on Feb 10th, 2004, 10:14am, sandie99 wrote: but a PF night is a PF night!
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Yes it is, and I'm glad you had one......
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TxBasslady
CH.com Alumnus
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Bass fishin' is a h00t It's the catchin' that sux
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Re: magnesium helps!
« Reply #2 on: Feb 10th, 2004, 10:54am » |
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Glad to hear that you had a PF night.
PF is a good thing 
Jean
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How lucky I am... to have known someone who was so hard to say goodbye too.
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I adopted a Vietnam POW/MIA from El Paso, Texas! 
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henzey
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civics queen who beats the beast most of the time
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Re: magnesium helps!
« Reply #3 on: Feb 10th, 2004, 12:11pm » |
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on Feb 10th, 2004, 10:14am, sandie99 wrote: I took my magnesium tablet and vitamin pills (altogether 470 mg magnesium) and what do you know, the pain went away and stayed away the rest of the evening! ;
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Wow...you and I need to talk!!! I am also having tentatively good results with taking magnesium supplements. Even a small dose (250 mg) as a combo pill with calcium made a major difference so I plan to take a separate pill tomorrow in addition to the calcium to see if I can make the shadows go away. Melatonin levels do not seem to be an issue for me...at least not this round. What I can tell you is that I have been on this supplement for 6 days while getting off of Topamax. I have been off the Topamax for 5 days and thought for sure I would have a CH last night or night before. Have had the shadows but no headaches. Taking the magnesium also has helped with other issues I had....I am less anxious, have fewer muscle twitches and my plumbing is working better I looked up information on the web about magnesium deficiency and found that I sure do have 90% of the symptoms of this (everything but high blood pressure). So, this may have been a major issue for me...at least this round.
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