Author |
Topic: A simple techniques that works for me (Read 236 times) |
|
ambrose
Guest
|
 |
A simple techniques that works for me
« on: May 25th, 2002, 12:58pm » |
 Quote  Modify
 Remove
|
I am in the seventh week of a series and have found the following to work for me:
I generally get 10-15 minutes warning prior to an attack. I take ergotamine and wait ten minutes to give it time to get into my system. By itself, it fails to stop an attach. Ten minutes after taking the ergo, I then peform two yoga positions (forward lunge, on my toes-each side) for two minutes each. I think the exertion speeds up my heart rate and the delivery of the ergotamine. About 80% of the time, this stops the headache completely. I hope this helps someone else and I hope this series ends soon because I am FED UP!!
|
|
 IP Logged |
|
|
|
ave
Guest
|
|
Re: A simple techniques that works for me
« Reply #1 on: May 26th, 2002, 7:25am » |
Quote Modify
Remove
|
Thanks Ambrose, another proof that for some people bodily exertion relieves or prevents attacks.
I am glad it works for you.
|
|
IP Logged |
|
|
|
|
|
|
Home
Help
Search
Members
Member Map
Login
Register
Reply
Notify of replies
Send Topic
Print
test rss