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   How many mg caffeine in Red Bull?
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   Author  Topic: How many mg caffeine in Red Bull?  (Read 291 times)
swimchica623
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How many mg caffeine in Red Bull?
« on: Apr 15th, 2007, 4:47pm »
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Does anyone know how many mg of caffeine are in a regular can of Red Bull?  Crystal light makes these packets of energy caffinated powder drinks, the kind you mix into water.  I thought about mixing a packet (or two if necessary) of that into a smaller amount of water and drinking it super concentrated, sorta like a shot of caffeine, to get it in me in a faster, less disgusting (I hate the taste!), cheaper, less burpy way.  
One packet (which should go in 16oz) has 120mg, I think, but I'm too lazy to double check now...coffee has 90mg but I also don't feel like double checking this right now!  
Also if I tried this, would I be missing out by not getting the taurine and vitamins in the Red Bull?  
Lisa
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Linda_Howell
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Re: How many mg caffeine in Red Bull?
« Reply #1 on: Apr 15th, 2007, 8:15pm »
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    80mg.
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Re: How many mg caffeine in Red Bull?
« Reply #2 on: Apr 15th, 2007, 8:52pm »
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Less than a Starbucks double espresso.
 
Lisa, you might want to think about taking a 1,000 mg taurine capsule with it when you do. It seems it's the combination of caffeine and taurine that helps CH'ers the most.
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swimchica623
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Re: How many mg caffeine in Red Bull?
« Reply #3 on: Apr 16th, 2007, 10:22am »
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Thought it was the combo, not the straight up caffiene.  Still think a taurine capsule and crystal light energy packet might be better for me...I can't stand the taste of red bull and how it makes me burp when I chug it!  
Thanks for the help, both of ya.  Smiley
Lisa
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