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Topic: Taurine side effects? (Read 421 times) |
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sandie99
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Taurine side effects?
« on: Mar 31st, 2007, 2:55am » |
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Those who have tried taurine, what kind of side effects did you have?
PF days,
Sanna
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CH happends, Live anyway! PF days to us all!
"Do what you can and let God take care of the rest. Leave your heart wide open and always wish for the best" (Sanna Hillu)
"No matter how far out your dreams are, it's possible" (Marketa Irglova)
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karma
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Re: Taurine side effects?
« Reply #1 on: Mar 31st, 2007, 10:56am » |
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Hi Sanna,
None that I noticed.
I drink Red Bull pretty regularly anyway so adding another 2,000 - 3,000 mg. of Taurine to my daily diet didn't seem to do anything at all. Between the drink and the pills I was up to as much as 6,000 mg. or more of Taurine daily.
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Lobster
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Re: Taurine side effects?
« Reply #2 on: Mar 31st, 2007, 4:32pm » |
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A bad taste in my mouth, kinda like someone mixed Red Bull and Jagermeister together.
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Barry_T_Coles
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Re: Taurine side effects?
« Reply #3 on: Apr 1st, 2007, 5:25am » |
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Hi Sanna
Apart from some mild diarrhea nothing but relief.
Have been on 3 X500mg Taurine & 3X500mg Magnesium for nearly a year now & loving life.
Cheers
Barry
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sandie99
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Re: Taurine side effects?
« Reply #4 on: Apr 1st, 2007, 6:56am » |
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Thanks, guys!
I just finished my taurine trial, 500mg taurine for 50 days.
I noticed this: mild discomfort on few days and more on the day after the trial (yesterday). I'm not sure if its due to taurine, but the few hits I had during the trial, hits were harder to get rid of. They were milder, but persistant.
Now, let's see what happends next.
Sanna
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CH happends, Live anyway! PF days to us all!
"Do what you can and let God take care of the rest. Leave your heart wide open and always wish for the best" (Sanna Hillu)
"No matter how far out your dreams are, it's possible" (Marketa Irglova)
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